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The main autumn vegetable has many beneficial properties

Pumpkin Seed Oil Press Review

Singapore Singapore | MiceTimes Asia

By the end of autumn pumpkin porridge is becoming an increasingly popular food. The doctors assure that this product is not only tasty but also very useful.

beneficial properties of pumpkin seed oil
Pumpkin seeds are extremely useful, because they contain huge amounts of antioxidant substances and omega-3 polyene acids, which are useful in diseases of the liver, biliary tract, kidney and increase the body’s defenses. Pumpkin seeds are pressed for oil, which in Europe is called “black gold”.

Pumpkin seed oil is one of the richest sources of zinc, vitamins B1, B2, C, e, Tocopherols and carotenoids.

Pumpkin can be added to vegetable purees, casseroles, stews, vegetable soups, porridge, salads, because it is prepared juices and broths.

MiceTimes Asia

Singapore

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