The phytosterols, essential fatty acids and zinc they contain make them an excellent product for treating prostate conditions, especially enlargement of the prostate gland.
Pumpkin seeds are sold in health food stores and should be tightly sealed in the packaging to keep them fresh. At home, they will keep fresh in the refrigerator for up to six months. If the seeds have a musty aroma, it is an indication that rancidity has set in. Bulk seeds should be stored in air-tight storage containers.
The Gleaner
Jamaica
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